Recovery from substance abuse is a process with rocky roads that can tempt you to start using it again. Common pitfalls in recovery make it hard for most people to succeed in their lifelong journey to sobriety. As such, you’ll need to understand the challenges and how to deal with them.
You’ll require immense strength and courage to overcome pain, trauma, and negative impact to attain sobriety. Fortunately, the South Florida detox center will offer you assistance to begin a new drug-free life.
Common Pitfalls in Recovery
Making it through treatment and realizing how great life can be after recovery is an excellent feeling. You may swear that you’ll never go back to abusing drugs, but there is the challenge of protecting and nourishing your sobriety. Some of the main pitfalls in recovery are your old habits and urges.
One of the common problems is the reliance on willpower. Addiction is a biological challenge that you cannot control with strong willpower alone. The best you can do is to rid the body of drugs through inpatient detox and avoid triggers.
The other pitfall is ignoring situations that cause triggers, which is a recipe for disaster. For example, visiting drug dealers or associating with people who abuse substances can subconsciously trigger your brain to use an illicit substance. Acknowledge the significance of removing triggers and establish new, healthy habits that support your journey to recovery.
Failure to prepare for hidden triggers that can prompt the desire to use a substance, such as specific days or occasions, can act as a stumbling block to recovery. Anniversaries, such as the death of a loved one, that previously led to an abuse of the drug can still come back to haunt you. Identify the hidden triggers and create an effective plan with the help of a therapist.
Never test your limits while undergoing treatment because you’re still healing and learning. Trying to prove to yourself that you have control over your addiction can backfire. It’s tempting to enter a triggering situation or use a substance of choice in moderation while believing that you’ll be able to stop at any time. Don’t test your limits, but rather focus on your recovery plan.
You’re likely to lose momentum if you set your recovery goals alone because of a lack of support. Recovery is a way of life that demands constant engagement with your support team. Therefore, actively participate in drug and alcohol addiction programs to maintain a healthy lifestyle and avoid losing track.
Dealing with the Challenges in Recovery
Detox professionals play a significant role in ensuring that you receive proper treatment and by successfully dealing with the challenges that may lead to relapse. As specialists, we provide judgment-free guidance that is helpful in long-term management issues.
At Summit Detox, we offer several services to tackle common pitfalls in recovery, including:
- Encouraging active participation during recovery
- Assisting in developing a relapse prevention program
- Meeting the family members to assist in a full recovery
- Referring participants to support groups
Overcome Addiction at Summit Detox
Recovery isn’t an easy process, as you’re battling a chronic disease. In this period, you’ll encounter several pitfalls that will require you to be mentally stable and surrounded by professional support.
Several programs can help you in recovery, including:
Being prepared to deal with the common pitfalls in recovery is essential in ensuring that your recovery is a success. In case you detect early signs of relapse, reach out to our specialists at Summit Detox. Working together with an expert is all you need to avoid mistakes during recovery. Contact us today at 866.341.0638 for more information.